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Making massage therapy and reiki a regular part of your health maintenance routine is a great idea. You will reap many benefits for your body, mind and spirit. My goal is for us to work together to take better care of your health, long-term.
Communication is key. Before we begin I need to know what you're experiencing and what you're looking to gain in order to best help you. In turn, I will be happy to explain the treatment and what you can expect to gain from it. However the communication will not end there. Throughout your session I will continue to pay attention to both w
Communication is key. Before we begin I need to know what you're experiencing and what you're looking to gain in order to best help you. In turn, I will be happy to explain the treatment and what you can expect to gain from it. However the communication will not end there. Throughout your session I will continue to pay attention to both what you tell me and to what your body tells me as well. This ability to read the body can take your massage experience to the next level. That is my intention!
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage typically is applied with firm pressure and reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. In my sessions I often combine deep tissue massage techniques with some trigger point therapy, sports massage and stretching techniques.
The Relaxation Massage consists of a slow and steady, blissfully soothing, continuous touch massage technique designed to melt away muscle tension and increase the blood flow to your heart. The goal is to help you unwind, release stress, improve circulation and promote healing. The Pressure can be anywhere from very light to medium firm, and is adjusted to client's preference. The Relaxation Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Reiki is a form of energy healing that uses gentle touch to guide the client into a meditative state. The Reiki practitioner gathers energy like an antenna and delivers it to the client’s body with their hands. Reiki promotes physical, emotional, mental and spiritual balance. A Reiki session is traditionally done on a fully clothed client without the need for oil. However I have found that if reiki is combined with massage it creates a powerfully synergistic healing experience that I call “Reiki Massage”. Both types of Reiki sessions are available here.
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